Spirituality, Gratitude & Wellbeing

  • Between the Notes: The gift of silence and stillness.

    In this essay, Sheryl Chard reflects on the gifts of silence and stillness and how the cultivation of each leads to greater aliveness.

  • “Wake up grateful”- The transformative practice of taking nothing for granted- Kristi Nelson

  • “Julian of Norwich- The Showings” - Uncovering the Face of the Feminine in Revelations of the Divine Love- Mirabai Starr

  • “The Divine Heart” Seven Ways to live in God’s Love by Colette Lafia

  • A Good Day by Brother David Steidl-Rast and Louie Schwartzberg

    Short video in https://gratefulness.org/    under practice tab

  • “Seeking surrender” by Colette Lafia

  • “Comfort and Joy” by Colette Lafia

  • Science proves that gratitude is key to well-being

    https://www.psychologytoday.com/us/blog/mindful-anger/201807/science-proves-gratitude-is-key-well-being

  • Gratitude and Wellbeing

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010965/

  • “You are the Beloved: Daily Meditation for Spiritual Living”

    By Henry J. M. Nouwen

  • “Music of Silence: A Sacred Journey through the Hours of the day”

    By David Steindl-Rast and Sharon Lebell

  • Open Heart, Open Mind by Thomas Keating

  • Gratefulness the Heart of Prayer: An Approach to Life in Fullness by Brother David Steidl-Rast

  • Zen Gifts to Christians  by Robert Kennedy

  • “Stop Look Go: A Grateful Practice Workbook and Gratitude Journal”. An Anthology of Practices adapted from A Network of Grateful Living and The Greater Good Science Center

    Produced and edited by Gary Fiedel and Karie Jacobson